{"id":110037,"date":"2024-06-07T14:17:49","date_gmt":"2024-06-07T04:47:49","guid":{"rendered":"https:\/\/cms.fiveaa.com.au\/?p=110037"},"modified":"2024-06-07T14:18:24","modified_gmt":"2024-06-07T04:48:24","slug":"prawn-broccolini-pad-thai","status":"publish","type":"post","link":"https:\/\/cms.fiveaa.com.au\/lifestyle\/prawn-broccolini-pad-thai\/","title":{"rendered":"Prawn and Broccolini Pad Thai"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Ingredients: (Serves 4)<\/strong><br>2\u00bd Tablespoons tamarind paste (available jarred in the Asian section of your supermarket)<br>1\u00bd Tablespoons brown sugar<br>1\u00bd Tablespoons fish sauce<br>100g Flat rice noodles<br>1 Bunch broccolini, cut into 4cm pieces<br>2 Teaspoons canola oil, plus 2 teaspoons extra<br>2 Shallots, thinly sliced<br>2 Eggs<br>Handful of raw, peeled prawns<br>100g Firm tofu<br>2 Tablespoons chopped peanuts, plus extra for serving<br>Handful beansprouts, plus extra to serve<br>4 Spring onions, sliced<br>1 Lime, cut into wedges, to serve<br>Handful picked coriander leaves, to serve<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Method:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Mix the tamarind, brown sugar and fish sauce together in a small bowl.<\/li>\n\n\n\n<li>Boil rice noodles in a pot of water for 2-4 minutes or until just tender. Add broccolini for the last 1-2 minutes of cooking. Drain and toss in a little vegetable oil to keep noodles from sticking together.<\/li>\n\n\n\n<li>Heat a large non-stick pan or wok over high heat with one tablespoon of vegetable oil. Fry shallots until lightly golden, then crack in eggs and mix it around until the egg is almost cooked.<\/li>\n\n\n\n<li>Add prawns, diced tofu and peanuts and move around for 30 seconds or so. Add the noodles then the tamarind dressing, move the Pad Thai around with tongs until the liquid has been absorbed. Add the bean sprouts and spring onions, mix in quickly, and remove from heat.<\/li>\n\n\n\n<li>Serve Pad Thai with extra beans sprouts, lime wedges and the coriander leaves.<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"200\" src=\"https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2024\/06\/nutri-info-1024x200.jpg\" alt=\"\" class=\"wp-image-110038\" srcset=\"https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2024\/06\/nutri-info-1024x200.jpg 1024w, https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2024\/06\/nutri-info-300x59.jpg 300w, https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2024\/06\/nutri-info-768x150.jpg 768w, https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2024\/06\/nutri-info-350x68.jpg 350w, https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2024\/06\/nutri-info-36x7.jpg 36w, https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2024\/06\/nutri-info-48x9.jpg 48w, https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2024\/06\/nutri-info-60x12.jpg 60w, https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2024\/06\/nutri-info.jpg 1217w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"391\" height=\"332\" src=\"https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2024\/05\/recipe3.jpg\" alt=\"\" class=\"wp-image-109633\" srcset=\"https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2024\/05\/recipe3.jpg 391w, https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2024\/05\/recipe3-300x255.jpg 300w, https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2024\/05\/recipe3-236x200.jpg 236w, https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2024\/05\/recipe3-28x24.jpg 28w, https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2024\/05\/recipe3-42x36.jpg 42w, https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2024\/05\/recipe3-57x48.jpg 57w\" sizes=\"auto, (max-width: 391px) 100vw, 391px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong><a href=\"https:\/\/sprout.edu.au\/\" target=\"_blank\" rel=\"noreferrer noopener\">sprout.edu.au<\/a><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2024\/03\/978133-FIVEaa-NEW-SHOW-On-The-Menu-with-Callum-Themis-Post-819x1024.jpg\" alt=\"\" class=\"wp-image-105498\" srcset=\"https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2024\/03\/978133-FIVEaa-NEW-SHOW-On-The-Menu-with-Callum-Themis-Post-819x1024.jpg 819w, https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2024\/03\/978133-FIVEaa-NEW-SHOW-On-The-Menu-with-Callum-Themis-Post-240x300.jpg 240w, https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2024\/03\/978133-FIVEaa-NEW-SHOW-On-The-Menu-with-Callum-Themis-Post-768x960.jpg 768w, https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2024\/03\/978133-FIVEaa-NEW-SHOW-On-The-Menu-with-Callum-Themis-Post-160x200.jpg 160w, https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2024\/03\/978133-FIVEaa-NEW-SHOW-On-The-Menu-with-Callum-Themis-Post-19x24.jpg 19w, https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2024\/03\/978133-FIVEaa-NEW-SHOW-On-The-Menu-with-Callum-Themis-Post-29x36.jpg 29w, https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2024\/03\/978133-FIVEaa-NEW-SHOW-On-The-Menu-with-Callum-Themis-Post-38x48.jpg 38w, https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2024\/03\/978133-FIVEaa-NEW-SHOW-On-The-Menu-with-Callum-Themis-Post.jpg 960w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients: (Serves 4)2\u00bd Tablespoons tamarind paste (available jarred in the Asian section of your supermarket)1\u00bd Tablespoons brown sugar1\u00bd Tablespoons fish sauce100g Flat rice noodles1 Bunch broccolini, cut into 4cm pieces2 Teaspoons canola oil, plus 2 teaspoons extra2 Shallots, thinly sliced2 EggsHandful of raw, peeled prawns100g Firm tofu2 Tablespoons chopped peanuts, plus extra for servingHandful beansprouts, [&hellip;]<\/p>\n","protected":false},"author":19,"featured_media":106689,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[166,5682],"tags":[],"geo_market":[],"class_list":["post-110037","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","category-on-the-menu"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - 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