{"id":118138,"date":"2024-11-01T10:32:52","date_gmt":"2024-11-01T00:02:52","guid":{"rendered":"https:\/\/cms.fiveaa.com.au\/?p=118138"},"modified":"2024-11-01T10:32:56","modified_gmt":"2024-11-01T00:02:56","slug":"spring-lamb-with-pea-puree-lentils-and-cos-lettuce","status":"publish","type":"post","link":"https:\/\/cms.fiveaa.com.au\/show\/on-the-menu\/spring-lamb-with-pea-puree-lentils-and-cos-lettuce\/","title":{"rendered":"Spring Lamb with Pea Puree, Lentils and Cos Lettuce"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong><u>Ingredients:<\/u>\u00a0 (Serves 4)<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00bd Cup lentils<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 Cup frozen peas, blanched in hot water briefly<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 Tablespoon olive oil, plus 1 tablespoon extra<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2153 Cup basil leaves, plus extra for garnish<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4 Anchovies (optional)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3 Cloves garlic, roughly chopped<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zest and juice of 2 lemons<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2 Lamb backstraps<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00bc Bunch oregano, leaves picked and roughly chopped<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 Bunch asparagus, sliced into 2-inch batons<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2 Baby Cos lettuces, cut into quarters through the core<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00bc Cup roasted almonds<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3 Radishes, thinly sliced<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 Tablespoon pomegranate molasses (optional)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 Tablespoon Dijon mustard<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Method:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Place lentils in a small saucepan of hot water. Bring to the boil and cook for 12-15 minutes or until tender.<\/li>\n\n\n\n<li>In a small food processor, blend peas, one tablespoon oil, basil, anchovies (if using), one clove garlic and half the lemon zest and juice until combined but not smooth.<\/li>\n\n\n\n<li>Heat a large frying pan over high heat. Add remaining olive oil and lamb. Cook for 3-4 minutes each side or until cooked to your liking. Remove lamb from pan and combine with oregano and remaining lemon zest. Add the sliced asparagus to the pan, and for 1-2 minutes until charred and golden. Remove from the pan when cooked.<\/li>\n\n\n\n<li>Add cos lettuce and remaining garlic to the pan the lamb was cooked in. Cook for 2-3 minutes or until crisp and charred. Remove from pan and set aside. Combine asparagus, lentils, almonds, radish, pomegranate molasses, mustard and remaining lemon juice. Toss until well combined.<\/li>\n\n\n\n<li>Place pea puree on serving plates, top with lentil mixture and charred Cos lettuce. Slice lamb thinly, divide between serving plates, garnish with extra basil leaves then serve.<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"183\" src=\"https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2024\/11\/lamb-nutri-Screenshot-2024-11-01-103050-1024x183.png\" alt=\"\" class=\"wp-image-118139\" srcset=\"https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2024\/11\/lamb-nutri-Screenshot-2024-11-01-103050-1024x183.png 1024w, https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2024\/11\/lamb-nutri-Screenshot-2024-11-01-103050-300x54.png 300w, https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2024\/11\/lamb-nutri-Screenshot-2024-11-01-103050-768x137.png 768w, https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2024\/11\/lamb-nutri-Screenshot-2024-11-01-103050-350x63.png 350w, https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2024\/11\/lamb-nutri-Screenshot-2024-11-01-103050-36x6.png 36w, https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2024\/11\/lamb-nutri-Screenshot-2024-11-01-103050-48x9.png 48w, https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2024\/11\/lamb-nutri-Screenshot-2024-11-01-103050-60x11.png 60w, https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2024\/11\/lamb-nutri-Screenshot-2024-11-01-103050.png 1403w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2024\/03\/978133-FIVEaa-NEW-SHOW-On-The-Menu-with-Callum-Themis-Post-819x1024.jpg\" alt=\"\" class=\"wp-image-105498\" srcset=\"https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2024\/03\/978133-FIVEaa-NEW-SHOW-On-The-Menu-with-Callum-Themis-Post-819x1024.jpg 819w, https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2024\/03\/978133-FIVEaa-NEW-SHOW-On-The-Menu-with-Callum-Themis-Post-240x300.jpg 240w, https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2024\/03\/978133-FIVEaa-NEW-SHOW-On-The-Menu-with-Callum-Themis-Post-768x960.jpg 768w, https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2024\/03\/978133-FIVEaa-NEW-SHOW-On-The-Menu-with-Callum-Themis-Post-160x200.jpg 160w, https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2024\/03\/978133-FIVEaa-NEW-SHOW-On-The-Menu-with-Callum-Themis-Post-19x24.jpg 19w, https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2024\/03\/978133-FIVEaa-NEW-SHOW-On-The-Menu-with-Callum-Themis-Post-29x36.jpg 29w, https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2024\/03\/978133-FIVEaa-NEW-SHOW-On-The-Menu-with-Callum-Themis-Post-38x48.jpg 38w, https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2024\/03\/978133-FIVEaa-NEW-SHOW-On-The-Menu-with-Callum-Themis-Post.jpg 960w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"391\" height=\"332\" src=\"https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2024\/05\/recipe3.jpg\" alt=\"\" class=\"wp-image-109633\" srcset=\"https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2024\/05\/recipe3.jpg 391w, https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2024\/05\/recipe3-300x255.jpg 300w, https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2024\/05\/recipe3-236x200.jpg 236w, https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2024\/05\/recipe3-28x24.jpg 28w, https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2024\/05\/recipe3-42x36.jpg 42w, https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2024\/05\/recipe3-57x48.jpg 57w\" sizes=\"auto, (max-width: 391px) 100vw, 391px\" \/><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Ingredients:\u00a0 (Serves 4) \u00bd Cup lentils 1 Cup frozen peas, blanched in hot water briefly 1 Tablespoon olive oil, plus 1 tablespoon extra \u2153 Cup basil leaves, plus extra for garnish 4 Anchovies (optional) 3 Cloves garlic, roughly chopped Zest and juice of 2 lemons 2 Lamb backstraps \u00bc Bunch oregano, leaves picked and roughly [&hellip;]<\/p>\n","protected":false},"author":19,"featured_media":106689,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5682],"tags":[],"geo_market":[],"class_list":["post-118138","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-on-the-menu"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - 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