{"id":128519,"date":"2025-06-27T11:06:37","date_gmt":"2025-06-27T01:36:37","guid":{"rendered":"https:\/\/cms.fiveaa.com.au\/?p=128519"},"modified":"2025-06-27T11:06:38","modified_gmt":"2025-06-27T01:36:38","slug":"chris-jarmers-slow-cooked-lamb-shoulder","status":"publish","type":"post","link":"https:\/\/cms.fiveaa.com.au\/lifestyle\/chris-jarmers-slow-cooked-lamb-shoulder\/","title":{"rendered":"Chris Jarmer&#8217;s Slow Cooked Lamb Shoulder"},"content":{"rendered":"\n<p><strong>[SPONSORED] Chris Jarmer from Jarmer\u2019s Kitchen is on air every Friday from 3pm for his regular food and wine segment.<\/strong><\/p>\n\n\n\n<p><em>Building or Renovating? Your first choice should be visiting the SMEG Showroom at Debney Distributors. Taste the difference with SMEG.<\/em><\/p>\n\n\n\n<p>And:<\/p>\n\n\n\n<p><em>PALS\u2026 the home of all of Australia\u2019s great wines.<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"195\" src=\"https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2023\/07\/smeg-and-pals-1024x195.jpg\" alt=\"\" class=\"wp-image-92731\" srcset=\"https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2023\/07\/smeg-and-pals-1024x195.jpg 1024w, https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2023\/07\/smeg-and-pals-300x57.jpg 300w, https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2023\/07\/smeg-and-pals-768x146.jpg 768w, https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2023\/07\/smeg-and-pals-350x67.jpg 350w, https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2023\/07\/smeg-and-pals-36x7.jpg 36w, https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2023\/07\/smeg-and-pals-48x9.jpg 48w, https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2023\/07\/smeg-and-pals-60x11.jpg 60w, https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2023\/07\/smeg-and-pals.jpg 1268w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>SLOW COOKED LAMB SHOULDER<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/smallpdf.com\/file#s=4934be25-e23a-4d4a-bc7b-fb40157a27d7\" target=\"_blank\" rel=\"noreferrer noopener\">Download recipe here<\/a><\/strong><\/p>\n\n\n\n<p>1 LAMB SHOULDER (BONE IN)<br>INGREDIENTS<br>OLIVE OIL MIX<br>100ML OLIVE OIL<br>1 TBS GARLIC<br>1 TBS CUMIN<br>1 CINAMON STICK<br>2 STAR ANICE<br>1 TBS SMOKED PAPRIKA<br>SALT &amp; PEPPER<br>1 LT BEEF OR CHICKEN STOCK<br>500ML GRAVY OR BEEF GLAZE<\/p>\n\n\n\n<p>pre heat oven to 240 degrees<\/p>\n\n\n\n<p>rub the shoulder with oil<\/p>\n\n\n\n<p>put in the oven for 10 minutes<\/p>\n\n\n\n<p>add stock &amp; gravy and slow cook for 2.5- 3 hours on 150 degrees<\/p>\n\n\n\n<p>check the meat is very tender with a skewer or small knife<\/p>\n\n\n\n<p>remove the shoulder and strain the sauce if time allow the fat to set in the fridge and remove the place in a pot and reduce to a coating consistency<\/p>\n\n\n\n<p>garnish with parsley &amp; mint leaves<\/p>\n\n\n\n<p>4 POATATOES<br>\u00bd SILVER BEAT<br>OLIVE OIL, OR BUTTER &amp; CREAM SALT AND PEPPER<\/p>\n\n\n\n<p>boil the potatoes until very soft and strain<\/p>\n\n\n\n<p>cut &amp; boil or fry the silver beat until tender,<\/p>\n\n\n\n<p>season well with salt &amp; pepper<\/p>\n\n\n\n<p>whisk the potato or use a masher add the olive oil, or butter &amp; cream<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"521\" height=\"868\" src=\"https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2025\/06\/lamb-full.jpg\" alt=\"\" class=\"wp-image-128521\" srcset=\"https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2025\/06\/lamb-full.jpg 521w, https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2025\/06\/lamb-full-180x300.jpg 180w, https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2025\/06\/lamb-full-120x200.jpg 120w\" sizes=\"auto, (max-width: 521px) 100vw, 521px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"750\" src=\"https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2025\/06\/st-mary.jpg\" alt=\"\" class=\"wp-image-128520\" srcset=\"https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2025\/06\/st-mary.jpg 750w, https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2025\/06\/st-mary-300x300.jpg 300w, https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2025\/06\/st-mary-150x150.jpg 150w, https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2025\/06\/st-mary-250x250.jpg 250w, https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2025\/06\/st-mary-200x200.jpg 200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p><strong>Product: St Mary\u2019s House Block Cabernet Sauvignon<br>Variety\/Style:<\/strong> Cabernet Sauvignon<br><strong>Region:<\/strong> Coonawarra<br><strong>Normal Price: <\/strong>$30 per bottle<br><strong>FIVEAA Special:<\/strong> $24.99 per bottle, on sale until Sunday 29\/6<br><strong>Weblink: <\/strong><a href=\"https:\/\/palsliquor.com.au\/red-wines\/cabernet-sauvignon\/st-marys-cabernet-sauvignon\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/palsliquor.com.au\/red-wines\/cabernet-sauvignon\/st-marys-cabernet-sauvignon<\/a><\/p>\n\n\n\n<p><strong>Tasting Notes: <\/strong>Another brilliant wine from the home of Leith Forrest \u2013 the South East! St Marys House Block Cabernet is a new addition to the shelves at PALS, but just the mention of slow cooked lamb means there is only one variety, Cabernet Sauvignon, and really only one region to match it perfectly \u2013 Coonawarra. It offers its own supporting cast of minty notes and a hint of star anise and blackberries to support the natural flavour of the meat!<\/p>\n\n\n\n<p>St Mary\u2019s Wines is owned and operated by the Mulligan Family, which is based 15 kms west of the Penola Township. Both Sam and Jayme only recently tried this wine and were amazed at the quality and value for money that it represents! The wine itself is a classic example of both variety and its home (region) \u2013 it is a classic Coonawarra Cabernet Sauvignon. The nose is full of earthy and eucalypt notes, with a hint of dried herbs and mint. The palate is dusty with hints of blackberries and a strong tannin backbone which lingers for what seems like forever on the palate.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[SPONSORED] Chris Jarmer from Jarmer\u2019s Kitchen is on air every Friday from 3pm for his regular food and wine segment. Building or Renovating? Your first choice should be visiting the SMEG Showroom at Debney Distributors. Taste the difference with SMEG. And: PALS\u2026 the home of all of Australia\u2019s great wines. SLOW COOKED LAMB SHOULDER Download [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":128523,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[265,166],"tags":[],"geo_market":[],"class_list":["post-128519","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-leith-forrest","category-lifestyle"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.2.1 (Yoast SEO v20.2.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Chris Jarmer&#039;s Slow Cooked Lamb Shoulder - FIVEAA<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cms.fiveaa.com.au\/lifestyle\/chris-jarmers-slow-cooked-lamb-shoulder\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Chris Jarmer&#039;s Slow Cooked Lamb Shoulder\" \/>\n<meta property=\"og:description\" content=\"[SPONSORED] Chris Jarmer from Jarmer\u2019s Kitchen is on air every Friday from 3pm for his regular food and wine segment. Building or Renovating? Your first choice should be visiting the SMEG Showroom at Debney Distributors. Taste the difference with SMEG. And: PALS\u2026 the home of all of Australia\u2019s great wines. SLOW COOKED LAMB SHOULDER Download [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cms.fiveaa.com.au\/lifestyle\/chris-jarmers-slow-cooked-lamb-shoulder\/\" \/>\n<meta property=\"og:site_name\" content=\"FIVEAA\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/1395FIVEaa\" \/>\n<meta property=\"article:published_time\" content=\"2025-06-27T01:36:37+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-27T01:36:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2025\/06\/lamb-lead.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Tim Ashdown\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@1395FIVEaa\" \/>\n<meta name=\"twitter:site\" content=\"@1395FIVEaa\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tim Ashdown\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/cms.fiveaa.com.au\/lifestyle\/chris-jarmers-slow-cooked-lamb-shoulder\/\",\"url\":\"https:\/\/cms.fiveaa.com.au\/lifestyle\/chris-jarmers-slow-cooked-lamb-shoulder\/\",\"name\":\"Chris Jarmer's Slow Cooked Lamb Shoulder - FIVEAA\",\"isPartOf\":{\"@id\":\"https:\/\/cms.fiveaa.com.au\/#website\"},\"datePublished\":\"2025-06-27T01:36:37+00:00\",\"dateModified\":\"2025-06-27T01:36:38+00:00\",\"author\":{\"@id\":\"https:\/\/cms.fiveaa.com.au\/#\/schema\/person\/c9993afbb4e9c76944cb880fa918b687\"},\"breadcrumb\":{\"@id\":\"https:\/\/cms.fiveaa.com.au\/lifestyle\/chris-jarmers-slow-cooked-lamb-shoulder\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/cms.fiveaa.com.au\/lifestyle\/chris-jarmers-slow-cooked-lamb-shoulder\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/cms.fiveaa.com.au\/lifestyle\/chris-jarmers-slow-cooked-lamb-shoulder\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/cms.fiveaa.com.au\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Chris Jarmer&#8217;s Slow Cooked Lamb Shoulder\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/cms.fiveaa.com.au\/#website\",\"url\":\"https:\/\/cms.fiveaa.com.au\/\",\"name\":\"FIVEAA\",\"description\":\"Always Adelaide\",\"alternateName\":\"FIVEAA\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/cms.fiveaa.com.au\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/cms.fiveaa.com.au\/#\/schema\/person\/c9993afbb4e9c76944cb880fa918b687\",\"name\":\"Tim Ashdown\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/cms.fiveaa.com.au\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/3d478e03918069695ae92ceb9741ab4b36830cf8102e75dd26c3949e28ad1aba?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/3d478e03918069695ae92ceb9741ab4b36830cf8102e75dd26c3949e28ad1aba?s=96&d=mm&r=g\",\"caption\":\"Tim Ashdown\"},\"url\":\"https:\/\/cms.fiveaa.com.au\/author\/tashdown\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Chris Jarmer's Slow Cooked Lamb Shoulder - FIVEAA","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/cms.fiveaa.com.au\/lifestyle\/chris-jarmers-slow-cooked-lamb-shoulder\/","og_locale":"en_US","og_type":"article","og_title":"Chris Jarmer's Slow Cooked Lamb Shoulder","og_description":"[SPONSORED] Chris Jarmer from Jarmer\u2019s Kitchen is on air every Friday from 3pm for his regular food and wine segment. Building or Renovating? Your first choice should be visiting the SMEG Showroom at Debney Distributors. Taste the difference with SMEG. And: PALS\u2026 the home of all of Australia\u2019s great wines. SLOW COOKED LAMB SHOULDER Download [&hellip;]","og_url":"https:\/\/cms.fiveaa.com.au\/lifestyle\/chris-jarmers-slow-cooked-lamb-shoulder\/","og_site_name":"FIVEAA","article_publisher":"https:\/\/www.facebook.com\/1395FIVEaa","article_published_time":"2025-06-27T01:36:37+00:00","article_modified_time":"2025-06-27T01:36:38+00:00","og_image":[{"width":800,"height":500,"url":"https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2025\/06\/lamb-lead.jpg","type":"image\/jpeg"}],"author":"Tim Ashdown","twitter_card":"summary_large_image","twitter_creator":"@1395FIVEaa","twitter_site":"@1395FIVEaa","twitter_misc":{"Written by":"Tim Ashdown","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/cms.fiveaa.com.au\/lifestyle\/chris-jarmers-slow-cooked-lamb-shoulder\/","url":"https:\/\/cms.fiveaa.com.au\/lifestyle\/chris-jarmers-slow-cooked-lamb-shoulder\/","name":"Chris Jarmer's Slow Cooked Lamb Shoulder - FIVEAA","isPartOf":{"@id":"https:\/\/cms.fiveaa.com.au\/#website"},"datePublished":"2025-06-27T01:36:37+00:00","dateModified":"2025-06-27T01:36:38+00:00","author":{"@id":"https:\/\/cms.fiveaa.com.au\/#\/schema\/person\/c9993afbb4e9c76944cb880fa918b687"},"breadcrumb":{"@id":"https:\/\/cms.fiveaa.com.au\/lifestyle\/chris-jarmers-slow-cooked-lamb-shoulder\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/cms.fiveaa.com.au\/lifestyle\/chris-jarmers-slow-cooked-lamb-shoulder\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/cms.fiveaa.com.au\/lifestyle\/chris-jarmers-slow-cooked-lamb-shoulder\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/cms.fiveaa.com.au\/"},{"@type":"ListItem","position":2,"name":"Chris Jarmer&#8217;s Slow Cooked Lamb Shoulder"}]},{"@type":"WebSite","@id":"https:\/\/cms.fiveaa.com.au\/#website","url":"https:\/\/cms.fiveaa.com.au\/","name":"FIVEAA","description":"Always Adelaide","alternateName":"FIVEAA","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/cms.fiveaa.com.au\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/cms.fiveaa.com.au\/#\/schema\/person\/c9993afbb4e9c76944cb880fa918b687","name":"Tim Ashdown","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/cms.fiveaa.com.au\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/3d478e03918069695ae92ceb9741ab4b36830cf8102e75dd26c3949e28ad1aba?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/3d478e03918069695ae92ceb9741ab4b36830cf8102e75dd26c3949e28ad1aba?s=96&d=mm&r=g","caption":"Tim Ashdown"},"url":"https:\/\/cms.fiveaa.com.au\/author\/tashdown\/"}]}},"_links":{"self":[{"href":"https:\/\/cms.fiveaa.com.au\/wp-json\/wp\/v2\/posts\/128519","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cms.fiveaa.com.au\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cms.fiveaa.com.au\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cms.fiveaa.com.au\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/cms.fiveaa.com.au\/wp-json\/wp\/v2\/comments?post=128519"}],"version-history":[{"count":0,"href":"https:\/\/cms.fiveaa.com.au\/wp-json\/wp\/v2\/posts\/128519\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cms.fiveaa.com.au\/wp-json\/wp\/v2\/media\/128523"}],"wp:attachment":[{"href":"https:\/\/cms.fiveaa.com.au\/wp-json\/wp\/v2\/media?parent=128519"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cms.fiveaa.com.au\/wp-json\/wp\/v2\/categories?post=128519"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cms.fiveaa.com.au\/wp-json\/wp\/v2\/tags?post=128519"},{"taxonomy":"geo_market","embeddable":true,"href":"https:\/\/cms.fiveaa.com.au\/wp-json\/wp\/v2\/geo_market?post=128519"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}