{"id":139371,"date":"2026-04-17T11:27:03","date_gmt":"2026-04-17T01:57:03","guid":{"rendered":"https:\/\/cms.fiveaa.com.au\/?p=139371"},"modified":"2026-04-17T11:27:59","modified_gmt":"2026-04-17T01:57:59","slug":"chris-jarmers-prawn-toast-bao","status":"publish","type":"post","link":"https:\/\/cms.fiveaa.com.au\/lifestyle\/chris-jarmers-prawn-toast-bao\/","title":{"rendered":"Chris Jarmer\u2019s Prawn Toast Bao"},"content":{"rendered":"\n<p><strong>[SPONSORED] Chris Jarmer from Jarmer\u2019s Kitchen is on air every Friday from 3pm for his regular food and wine segment.<\/strong><\/p>\n\n\n\n<p><em>Building or Renovating? Your first choice should be visiting the SMEG Showroom at Debney Distributors. Taste the difference with SMEG.<\/em><\/p>\n\n\n\n<p>And:<\/p>\n\n\n\n<p><em>PALS\u2026 the home of all of Australia\u2019s great wines.<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"195\" src=\"https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2023\/07\/smeg-and-pals-1024x195.jpg\" alt=\"\" class=\"wp-image-92731\" srcset=\"https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2023\/07\/smeg-and-pals-1024x195.jpg 1024w, https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2023\/07\/smeg-and-pals-300x57.jpg 300w, https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2023\/07\/smeg-and-pals-768x146.jpg 768w, https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2023\/07\/smeg-and-pals-350x67.jpg 350w, https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2023\/07\/smeg-and-pals-36x7.jpg 36w, https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2023\/07\/smeg-and-pals-48x9.jpg 48w, https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2023\/07\/smeg-and-pals-60x11.jpg 60w, https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2023\/07\/smeg-and-pals.jpg 1268w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>PRAWN TOAST BAO<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/smallpdf.com\/file#s=109a35e6-8422-420f-bc1f-b873a391a3ef\" target=\"_blank\" rel=\"noreferrer noopener\">Download recipe here<\/a><\/strong><\/p>\n\n\n\n<p>INGREDIENTS<br>340G PRAWN MEAT<br>2 TBS SESAME OIL<br>2 EGGWHITE EGG WHITE<br>\u00bd TSP WHITE PEPPER<br>1 TSP GARLIC<br>2 TBS SPRING ONIONS<br>2 TBS CHIVES<br>BAO BUNS<br>BLACK &amp; WHITE SESAME SEEDS<br>VEGETABLE OR CANOLA OIL<\/p>\n\n\n\n<p>prepare the prawn toast<\/p>\n\n\n\n<p>place the prawns, sesame oil, garlic &amp; egg white in a food processor and blend until semi smooth<\/p>\n\n\n\n<p>remove and place into a bowl<\/p>\n\n\n\n<p>season the prawn with salt &amp; pepper, add the chopped chives &amp; spring onions<\/p>\n\n\n\n<p>place the mix in a piping bag, if you don\u2019t have a piping you can use a plastic bag or spoon<\/p>\n\n\n\n<p>get the bao buns and heat in the microwave briefly to soften them up slightly<\/p>\n\n\n\n<p>pipe the prawn mixture into bao bun and smooth off the edge with a wet finger or little pallet knife, then dip into the sesame seeds<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2026\/04\/Story-1-576x1024.png\" alt=\"\" class=\"wp-image-139383\" srcset=\"https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2026\/04\/Story-1-576x1024.png 576w, https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2026\/04\/Story-1-169x300.png 169w, https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2026\/04\/Story-1-113x200.png 113w, https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2026\/04\/Story-1.png 675w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"850\" height=\"850\" src=\"https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2026\/04\/2731.png\" alt=\"\" class=\"wp-image-139372\" srcset=\"https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2026\/04\/2731.png 850w, https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2026\/04\/2731-300x300.png 300w, https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2026\/04\/2731-150x150.png 150w, https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2026\/04\/2731-768x768.png 768w, https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2026\/04\/2731-250x250.png 250w, https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2026\/04\/2731-200x200.png 200w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/><\/figure>\n\n\n\n<p><strong>Product: Wangolina Fiano<\/strong><br><strong>Variety\/Style:<\/strong> Fiano<br><strong>Region:<\/strong> Limestone Coast<br><strong>Normal Price:<\/strong> $32 per bottle<br><strong>FIVEAA Special:<\/strong> $23.99<br><strong>Weblink:<\/strong> <a href=\"https:\/\/palsliquor.com.au\/white-wines\/fiano\/wangolina-fiano\">https:\/\/palsliquor.com.au\/white-wines\/fiano\/wangolina-fiano<\/a><\/p>\n\n\n\n<p><strong>Tasting Notes <\/strong>Aromas are a varietal medley of jasmine, apple &amp; orange blossom. The palate begins with a generous coating of ripe pineapple with layered complexities of roasted almond &amp; more orange peel. Hints of fennel &amp; lavender add intrigue as it tapers long with delicate bath salt minerality.<\/p>\n\n\n\n<p>This is a really interesting food match, as we needed to find a wine that was flavoursome enough to handle the bao bun, but also something that is not going to over power the filling.&nbsp; This particular Fiano has got all of that covered, it has layers of flavour and texture that don\u2019t get pushed behind the food, yet they aren\u2019t so heavy that they dominate above the finer workings of the total dish.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[SPONSORED] Chris Jarmer from Jarmer\u2019s Kitchen is on air every Friday from 3pm for his regular food and wine segment. Building or Renovating? Your first choice should be visiting the SMEG Showroom at Debney Distributors. Taste the difference with SMEG. And: PALS\u2026 the home of all of Australia\u2019s great wines. PRAWN TOAST BAO Download recipe [&hellip;]<\/p>\n","protected":false},"author":19,"featured_media":139385,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":true,"footnotes":""},"categories":[166,5645],"tags":[],"geo_market":[],"class_list":["post-139371","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","category-stacey-lee"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Chris Jarmer\u2019s Prawn Toast Bao - FIVEAA<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cms.fiveaa.com.au\/lifestyle\/chris-jarmers-prawn-toast-bao\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Chris Jarmer\u2019s Prawn Toast Bao\" \/>\n<meta property=\"og:description\" content=\"[SPONSORED] Chris Jarmer from Jarmer\u2019s Kitchen is on air every Friday from 3pm for his regular food and wine segment. 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