{"id":24253,"date":"2015-03-18T00:00:00","date_gmt":"2015-03-18T00:00:00","guid":{"rendered":"https:\/\/cms.fiveaa.com.au\/uncategorized\/scientific-reason-why-we-bite-our-nails\/"},"modified":"2015-03-18T00:00:00","modified_gmt":"2015-03-18T00:00:00","slug":"scientific-reason-why-we-bite-our-nails","status":"publish","type":"post","link":"https:\/\/cms.fiveaa.com.au\/news\/scientific-reason-why-we-bite-our-nails\/","title":{"rendered":"The scientific reason why we bite our nails"},"content":{"rendered":"<h3>Turns out it&#8217;s not such a bad habit. Or it is, but there&#8217;s a flattering scientiffic explanation for doing it.<\/h3>\n<p>You know how biting your nails has always been frowned upon?&nbsp;<\/p>\n<p>Like when your mum was always telling you it was a dirty habit and that you should stop it?<\/p>\n<p>And when you were older, your friends would&nbsp;say, &#8220;Quit biting your nails or I&#8217;ll hit you in the face!&#8221; (Yep, great friends.)<\/p>\n<p>Well, we&#8217;ve got news for you.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" alt=\"spongebob nails\" title=\"BEST OF THE WEB\" class=\"media-element file-default nova-lazyload-image-wrapper lz-cont img-responsive\" src=\"https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2020\/03\/spongebob.gif\" width=\"500\" height=\"373\" \/><\/p>\n<h6>Image | Tumblr<\/h6>\n<p>Behaviours like nail biting, picking split ends, tapping on the table and twirling your hair don&#8217;t actually stem from a nervous habit at all.&nbsp;<\/p>\n<p>In fact, science says its actually a personality trait of those with a case of perfectionism.<\/p>\n<p>New research from the Journal of Behaviour Therapy and Experimental Psychiatry actually suggests these &#8220;habits&#8221; aren&#8217;t actually habits at all. Instead, they come from a feeling of an exacerbated need to complete life&#8217;s tasks at a fast pace &#8211; it&#8217;s impatience in driven people.<\/p>\n<p>The study showed that nail biting occurred when those people were feeling bored and complacent &#8211; they don&#8217;t come from poor habits, they come from the need to progress and succeed.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" alt=\"NAIL BITING\" title=\"BEST OF THE WEB\" class=\"media-element file-default nova-lazyload-image-wrapper lz-cont img-responsive\" src=\"https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2020\/03\/tumblr_ncu50hl1v51qj4315o1_500.gif\" width=\"500\" height=\"247\" \/><\/p>\n<p>So there you have it, nail biter, you are an ambitious&nbsp;perfectionist!<\/p>\n<p><strong>SEE ALSO: <a href=\"https:\/\/cms.fiveaa.com.au\/news\/airline-boss-shames-disgraced-stewardess\">BOSS SHAMES DISGRACED STEWARDESS<\/a><\/strong><\/p>\n<p><strong>SEE ALSO: <a href=\"https:\/\/cms.fiveaa.com.au\/news\/no-one-laughing-by-end-of-this-read-mean-tweets\">DEVASTATING &#8216;MEAN TWEETS&#8217; CAMPAIGN<\/a><\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Turns out it&#8217;s not such a bad habit. Or it is, but there&#8217;s a flattering scientiffic explanation for doing it. You know how biting your nails has always been frowned upon?&nbsp; Like when your mum was always telling you it was a dirty habit and that you should stop it? And when you were older, [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":24256,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[144],"tags":[],"geo_market":[],"class_list":["post-24253","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>The scientific reason why we bite our nails - FIVEAA<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cms.fiveaa.com.au\/news\/scientific-reason-why-we-bite-our-nails\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The scientific reason why we bite our nails\" \/>\n<meta property=\"og:description\" content=\"Turns out it&#8217;s not such a bad habit. Or it is, but there&#8217;s a flattering scientiffic explanation for doing it. You know how biting your nails has always been frowned upon?&nbsp; Like when your mum was always telling you it was a dirty habit and that you should stop it? And when you were older, [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cms.fiveaa.com.au\/news\/scientific-reason-why-we-bite-our-nails\/\" \/>\n<meta property=\"og:site_name\" content=\"FIVEAA\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/1395FIVEaa\" \/>\n<meta property=\"article:published_time\" content=\"2015-03-18T00:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2020\/03\/8c8802638-tdy-130830-judge-03.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Tim Ashdown\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@1395FIVEaa\" \/>\n<meta name=\"twitter:site\" content=\"@1395FIVEaa\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tim Ashdown\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/cms.fiveaa.com.au\\\/news\\\/scientific-reason-why-we-bite-our-nails\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/cms.fiveaa.com.au\\\/news\\\/scientific-reason-why-we-bite-our-nails\\\/\"},\"author\":{\"name\":\"Tim Ashdown\",\"@id\":\"https:\\\/\\\/cms.fiveaa.com.au\\\/#\\\/schema\\\/person\\\/c9993afbb4e9c76944cb880fa918b687\"},\"headline\":\"The scientific reason why we bite our nails\",\"datePublished\":\"2015-03-18T00:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/cms.fiveaa.com.au\\\/news\\\/scientific-reason-why-we-bite-our-nails\\\/\"},\"wordCount\":241,\"image\":{\"@id\":\"https:\\\/\\\/cms.fiveaa.com.au\\\/news\\\/scientific-reason-why-we-bite-our-nails\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/cms.fiveaa.com.au\\\/wp-content\\\/uploads\\\/2020\\\/03\\\/8c8802638-tdy-130830-judge-03.jpg\",\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/cms.fiveaa.com.au\\\/news\\\/scientific-reason-why-we-bite-our-nails\\\/\",\"url\":\"https:\\\/\\\/cms.fiveaa.com.au\\\/news\\\/scientific-reason-why-we-bite-our-nails\\\/\",\"name\":\"The scientific reason why we bite our nails - FIVEAA\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/cms.fiveaa.com.au\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/cms.fiveaa.com.au\\\/news\\\/scientific-reason-why-we-bite-our-nails\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/cms.fiveaa.com.au\\\/news\\\/scientific-reason-why-we-bite-our-nails\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/cms.fiveaa.com.au\\\/wp-content\\\/uploads\\\/2020\\\/03\\\/8c8802638-tdy-130830-judge-03.jpg\",\"datePublished\":\"2015-03-18T00:00:00+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/cms.fiveaa.com.au\\\/#\\\/schema\\\/person\\\/c9993afbb4e9c76944cb880fa918b687\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/cms.fiveaa.com.au\\\/news\\\/scientific-reason-why-we-bite-our-nails\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/cms.fiveaa.com.au\\\/news\\\/scientific-reason-why-we-bite-our-nails\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/cms.fiveaa.com.au\\\/news\\\/scientific-reason-why-we-bite-our-nails\\\/#primaryimage\",\"url\":\"https:\\\/\\\/cms.fiveaa.com.au\\\/wp-content\\\/uploads\\\/2020\\\/03\\\/8c8802638-tdy-130830-judge-03.jpg\",\"contentUrl\":\"https:\\\/\\\/cms.fiveaa.com.au\\\/wp-content\\\/uploads\\\/2020\\\/03\\\/8c8802638-tdy-130830-judge-03.jpg\",\"width\":1920,\"height\":1080},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/cms.fiveaa.com.au\\\/news\\\/scientific-reason-why-we-bite-our-nails\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/cms.fiveaa.com.au\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"The scientific reason why we bite our nails\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/cms.fiveaa.com.au\\\/#website\",\"url\":\"https:\\\/\\\/cms.fiveaa.com.au\\\/\",\"name\":\"FIVEAA\",\"description\":\"Always Adelaide\",\"alternateName\":\"FIVEAA\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/cms.fiveaa.com.au\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/cms.fiveaa.com.au\\\/#\\\/schema\\\/person\\\/c9993afbb4e9c76944cb880fa918b687\",\"name\":\"Tim Ashdown\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3d478e03918069695ae92ceb9741ab4b36830cf8102e75dd26c3949e28ad1aba?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3d478e03918069695ae92ceb9741ab4b36830cf8102e75dd26c3949e28ad1aba?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3d478e03918069695ae92ceb9741ab4b36830cf8102e75dd26c3949e28ad1aba?s=96&d=mm&r=g\",\"caption\":\"Tim Ashdown\"},\"url\":\"https:\\\/\\\/cms.fiveaa.com.au\\\/author\\\/tashdown\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"The scientific reason why we bite our nails - FIVEAA","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/cms.fiveaa.com.au\/news\/scientific-reason-why-we-bite-our-nails\/","og_locale":"en_US","og_type":"article","og_title":"The scientific reason why we bite our nails","og_description":"Turns out it&#8217;s not such a bad habit. Or it is, but there&#8217;s a flattering scientiffic explanation for doing it. You know how biting your nails has always been frowned upon?&nbsp; Like when your mum was always telling you it was a dirty habit and that you should stop it? And when you were older, [&hellip;]","og_url":"https:\/\/cms.fiveaa.com.au\/news\/scientific-reason-why-we-bite-our-nails\/","og_site_name":"FIVEAA","article_publisher":"https:\/\/www.facebook.com\/1395FIVEaa","article_published_time":"2015-03-18T00:00:00+00:00","og_image":[{"width":1920,"height":1080,"url":"https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2020\/03\/8c8802638-tdy-130830-judge-03.jpg","type":"image\/jpeg"}],"author":"Tim Ashdown","twitter_card":"summary_large_image","twitter_creator":"@1395FIVEaa","twitter_site":"@1395FIVEaa","twitter_misc":{"Written by":"Tim Ashdown","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/cms.fiveaa.com.au\/news\/scientific-reason-why-we-bite-our-nails\/#article","isPartOf":{"@id":"https:\/\/cms.fiveaa.com.au\/news\/scientific-reason-why-we-bite-our-nails\/"},"author":{"name":"Tim Ashdown","@id":"https:\/\/cms.fiveaa.com.au\/#\/schema\/person\/c9993afbb4e9c76944cb880fa918b687"},"headline":"The scientific reason why we bite our nails","datePublished":"2015-03-18T00:00:00+00:00","mainEntityOfPage":{"@id":"https:\/\/cms.fiveaa.com.au\/news\/scientific-reason-why-we-bite-our-nails\/"},"wordCount":241,"image":{"@id":"https:\/\/cms.fiveaa.com.au\/news\/scientific-reason-why-we-bite-our-nails\/#primaryimage"},"thumbnailUrl":"https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2020\/03\/8c8802638-tdy-130830-judge-03.jpg","articleSection":["News"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/cms.fiveaa.com.au\/news\/scientific-reason-why-we-bite-our-nails\/","url":"https:\/\/cms.fiveaa.com.au\/news\/scientific-reason-why-we-bite-our-nails\/","name":"The scientific reason why we bite our nails - FIVEAA","isPartOf":{"@id":"https:\/\/cms.fiveaa.com.au\/#website"},"primaryImageOfPage":{"@id":"https:\/\/cms.fiveaa.com.au\/news\/scientific-reason-why-we-bite-our-nails\/#primaryimage"},"image":{"@id":"https:\/\/cms.fiveaa.com.au\/news\/scientific-reason-why-we-bite-our-nails\/#primaryimage"},"thumbnailUrl":"https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2020\/03\/8c8802638-tdy-130830-judge-03.jpg","datePublished":"2015-03-18T00:00:00+00:00","author":{"@id":"https:\/\/cms.fiveaa.com.au\/#\/schema\/person\/c9993afbb4e9c76944cb880fa918b687"},"breadcrumb":{"@id":"https:\/\/cms.fiveaa.com.au\/news\/scientific-reason-why-we-bite-our-nails\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/cms.fiveaa.com.au\/news\/scientific-reason-why-we-bite-our-nails\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/cms.fiveaa.com.au\/news\/scientific-reason-why-we-bite-our-nails\/#primaryimage","url":"https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2020\/03\/8c8802638-tdy-130830-judge-03.jpg","contentUrl":"https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2020\/03\/8c8802638-tdy-130830-judge-03.jpg","width":1920,"height":1080},{"@type":"BreadcrumbList","@id":"https:\/\/cms.fiveaa.com.au\/news\/scientific-reason-why-we-bite-our-nails\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/cms.fiveaa.com.au\/"},{"@type":"ListItem","position":2,"name":"The scientific reason why we bite our nails"}]},{"@type":"WebSite","@id":"https:\/\/cms.fiveaa.com.au\/#website","url":"https:\/\/cms.fiveaa.com.au\/","name":"FIVEAA","description":"Always Adelaide","alternateName":"FIVEAA","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/cms.fiveaa.com.au\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/cms.fiveaa.com.au\/#\/schema\/person\/c9993afbb4e9c76944cb880fa918b687","name":"Tim Ashdown","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/3d478e03918069695ae92ceb9741ab4b36830cf8102e75dd26c3949e28ad1aba?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/3d478e03918069695ae92ceb9741ab4b36830cf8102e75dd26c3949e28ad1aba?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/3d478e03918069695ae92ceb9741ab4b36830cf8102e75dd26c3949e28ad1aba?s=96&d=mm&r=g","caption":"Tim Ashdown"},"url":"https:\/\/cms.fiveaa.com.au\/author\/tashdown\/"}]}},"jetpack_featured_media_url":"https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2020\/03\/8c8802638-tdy-130830-judge-03.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/cms.fiveaa.com.au\/wp-json\/wp\/v2\/posts\/24253","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cms.fiveaa.com.au\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cms.fiveaa.com.au\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cms.fiveaa.com.au\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/cms.fiveaa.com.au\/wp-json\/wp\/v2\/comments?post=24253"}],"version-history":[{"count":0,"href":"https:\/\/cms.fiveaa.com.au\/wp-json\/wp\/v2\/posts\/24253\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cms.fiveaa.com.au\/wp-json\/wp\/v2\/media\/24256"}],"wp:attachment":[{"href":"https:\/\/cms.fiveaa.com.au\/wp-json\/wp\/v2\/media?parent=24253"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cms.fiveaa.com.au\/wp-json\/wp\/v2\/categories?post=24253"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cms.fiveaa.com.au\/wp-json\/wp\/v2\/tags?post=24253"},{"taxonomy":"geo_market","embeddable":true,"href":"https:\/\/cms.fiveaa.com.au\/wp-json\/wp\/v2\/geo_market?post=24253"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}