{"id":24292,"date":"2015-03-16T00:00:00","date_gmt":"2015-03-16T00:00:00","guid":{"rendered":"https:\/\/cms.fiveaa.com.au\/uncategorized\/hidden-sugar-lurking-favourite-foods\/"},"modified":"2015-03-16T00:00:00","modified_gmt":"2015-03-16T00:00:00","slug":"hidden-sugar-lurking-favourite-foods","status":"publish","type":"post","link":"https:\/\/cms.fiveaa.com.au\/news\/hidden-sugar-lurking-favourite-foods\/","title":{"rendered":"Hidden sugar lurking in your favourite foods"},"content":{"rendered":"<h3>This may come as a bit of a shock, so make sure you&#8217;re sitting down.<\/h3>\n<p><span style=\"line-height: 1.428571429;\">High levels of sugar are being found in everyday foods that you wouldn&#8217;t even think would contain sugar.<\/span><\/p>\n<p>For example, it&#8217;s been discovered that a jar of pasta sauce contains the same amount of sugar as a Mars Bar.<\/p>\n<p>Pretty scary stuff.<\/p>\n<p>Have a look below at the amount of sugar in these food products\u2026<\/p>\n<p><strong>Dolmio Bolognese Sauce<\/strong> &#8211; 6 cubes of sugar<\/p>\n<p><strong>Oreo Cookie<\/strong> &#8211; 1 cube of sugar<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" alt=\"oreo meme\" title=\"BEST OF THE WEB\" class=\"media-element file-default nova-lazyload-image-wrapper lz-cont img-responsive\" src=\"https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2020\/03\/screen_shot_2015-03-16_at_12.41.16_pm.png\" width=\"563\" height=\"588\" \/><\/p>\n<h6>Image | Tumblr<\/h6>\n<p><strong>1 Mars Bar<\/strong> &#8211; 6.5 cubes of sugar<\/p>\n<p><strong>Muller Light Strawberry Yoghurt<\/strong> &#8211; 2.5 cubes of sugar<\/p>\n<p><strong>1 Red Bull<\/strong> &#8211; 5.5 cubes of sugar<\/p>\n<p><strong>Granola<\/strong> (per serving) &#8211; 4.5 cubes of sugar<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" alt=\"granola\" title=\"BEST OF THE WEB\" class=\"media-element file-default nova-lazyload-image-wrapper lz-cont img-responsive\" src=\"https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2020\/03\/homemade-granola-3.jpg\" width=\"630\" height=\"420\" \/><\/p>\n<h6>Image | Kitchen Treaty<\/h6>\n<p><strong>1 can of Coke<\/strong> &#8211; 7.5 &nbsp;cubes of sugar<\/p>\n<p><strong>1 Starbucks hot chocolate with whipped cream<\/strong> &#8211; 9.5 cubes of sugar<\/p>\n<p><strong>Ben &amp; Jerry&#8217;s Phish food ice cream<\/strong> &#8211; 25.5 cubes of sugar<\/p>\n<p><strong>Bagel<\/strong> &#8211; 1.5 cubes of sugar<\/p>\n<p><strong>500mls of orange juice <\/strong>&#8211; 10 cubes of sugar<\/p>\n<p><strong>Bulmers Cider<\/strong> &#8211; 5 cubes of sugar<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" alt=\"bulmers\" title=\"BEST OF THE WEB\" class=\"media-element file-default nova-lazyload-image-wrapper lz-cont img-responsive\" src=\"https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2020\/03\/screen_shot_2015-03-16_at_12.46.32_pm_2.png\" width=\"1121\" height=\"596\" \/><\/p>\n<p><strong>Heinz Tomato Soup<\/strong> &#8211; 5 cubes of sugar<\/p>\n<p><strong>McDonald&#8217;s chocolate milkshake<\/strong> &#8211; 12 cubes of sugar<\/p>\n<p><strong>Flavoured water<\/strong> &#8211; 3 cubes of sugar<\/p>\n<p><strong>Fruit n Fibre cereal<\/strong> &#8211; &nbsp;2 cubes of sugar<\/p>\n<p>Yikes!<\/p>\n<p><strong>SEE ALSO: <a href=\"https:\/\/cms.fiveaa.com.au\/news\/how-old-is-too-old-for-little-boys-use-ladies\">HOW OLD IS TOO OLD?<\/a><\/strong><\/p>\n<p><strong>SEE ALSO: <a href=\"https:\/\/cms.fiveaa.com.au\/lifestyle\/mcdonald-s-surprising-new-menu-addition\">MCDONALD&#8217;S SURPRISING NEW ADDITION<\/a><\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>This may come as a bit of a shock, so make sure you&#8217;re sitting down. High levels of sugar are being found in everyday foods that you wouldn&#8217;t even think would contain sugar. For example, it&#8217;s been discovered that a jar of pasta sauce contains the same amount of sugar as a Mars Bar. Pretty [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":24296,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[144],"tags":[],"geo_market":[],"class_list":["post-24292","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Hidden sugar lurking in your favourite foods - FIVEAA<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cms.fiveaa.com.au\/news\/hidden-sugar-lurking-favourite-foods\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hidden sugar lurking in your favourite foods\" \/>\n<meta property=\"og:description\" content=\"This may come as a bit of a shock, so make sure you&#8217;re sitting down. High levels of sugar are being found in everyday foods that you wouldn&#8217;t even think would contain sugar. For example, it&#8217;s been discovered that a jar of pasta sauce contains the same amount of sugar as a Mars Bar. Pretty [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cms.fiveaa.com.au\/news\/hidden-sugar-lurking-favourite-foods\/\" \/>\n<meta property=\"og:site_name\" content=\"FIVEAA\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/1395FIVEaa\" \/>\n<meta property=\"article:published_time\" content=\"2015-03-16T00:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2020\/03\/health-benefits-of-orange-juice.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"360\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Tim Ashdown\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@1395FIVEaa\" \/>\n<meta name=\"twitter:site\" content=\"@1395FIVEaa\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tim Ashdown\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/cms.fiveaa.com.au\\\/news\\\/hidden-sugar-lurking-favourite-foods\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/cms.fiveaa.com.au\\\/news\\\/hidden-sugar-lurking-favourite-foods\\\/\"},\"author\":{\"name\":\"Tim Ashdown\",\"@id\":\"https:\\\/\\\/cms.fiveaa.com.au\\\/#\\\/schema\\\/person\\\/c9993afbb4e9c76944cb880fa918b687\"},\"headline\":\"Hidden sugar lurking in your favourite foods\",\"datePublished\":\"2015-03-16T00:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/cms.fiveaa.com.au\\\/news\\\/hidden-sugar-lurking-favourite-foods\\\/\"},\"wordCount\":219,\"image\":{\"@id\":\"https:\\\/\\\/cms.fiveaa.com.au\\\/news\\\/hidden-sugar-lurking-favourite-foods\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/cms.fiveaa.com.au\\\/wp-content\\\/uploads\\\/2020\\\/03\\\/health-benefits-of-orange-juice.jpg\",\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/cms.fiveaa.com.au\\\/news\\\/hidden-sugar-lurking-favourite-foods\\\/\",\"url\":\"https:\\\/\\\/cms.fiveaa.com.au\\\/news\\\/hidden-sugar-lurking-favourite-foods\\\/\",\"name\":\"Hidden sugar lurking in your favourite foods - 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