{"id":28310,"date":"2018-05-02T00:00:00","date_gmt":"2018-05-02T00:00:00","guid":{"rendered":"https:\/\/cms.fiveaa.com.au\/uncategorized\/bicks-says-he-knows-why-the-crows-are-getting-so-many-hammy-injuries\/"},"modified":"2018-05-02T00:00:00","modified_gmt":"2018-05-02T00:00:00","slug":"bicks-says-he-knows-why-the-crows-are-getting-so-many-hammy-injuries","status":"publish","type":"post","link":"https:\/\/cms.fiveaa.com.au\/show\/bicks-says-he-knows-why-the-crows-are-getting-so-many-hammy-injuries\/","title":{"rendered":"Bicks Says He Knows Why The Crows Are Getting So Many Hammy Injuries"},"content":{"rendered":"<h3>Stricter out of bounds rules, reduced interchanges and a focus on team defence could all be playing a part in Adelaide FC\u2019s alarming number of hamstring injuries, says Mark Bickley.<\/h3>\n<p>Seven of Adelaide\u2019s top players have been struck down with hamstring injuries already this season, and Bicks says it is most likely a combination of reasons.<\/p>\n<blockquote><p>\u201cAdelaide has by far been the club most affected by the dreaded hamstring,\u201d Bicks writes in The Advertiser. \u201cSo it should come as no surprise that questions are being asked at West Lakes about what is going on.\u201d<\/p>\n<\/blockquote>\n<p>He suggests a few factors:<\/p>\n<blockquote><h3>\u201cThe tightening of the deliberate out of bounds and rushed behinds has reduced the stoppages, meaning less rest, less recovery time and more fatigue.<\/h3>\n<h3>\u201cCombine this with the reduction of interchanges from 120 down to 90 at the start of the 2016 season and we are starting to see how the demands on players have risen&#8230;<\/h3>\n<h3>\u201cCombine the fact that Adelaide, along with Sydney, have played deep into September in the past two seasons playing 49 and 50 games respectively. This also reduces the amount of pre-season available to prepare for the next year of action. It shouldn\u2019t surprise then to learn Sydney are also experiencing an increase in hamstring injuries in 2018.<\/h3>\n<h3>\u201cThe increase in load on the players is real. GPS devices worn in the back of the players guernseys are reporting that the game has never been more demanding. Not only are the players running faster than ever, the GPS also measures the acceleration and deceleration of the players, which has also risen.<\/h3>\n<h3>\u201cThe introduction and focus on team defence appears the most likely reason.<\/h3>\n<h3>&#8220;Forwards getting higher up the ground when they don\u2019t have the ball, defenders moving in unison every time the opposition changes the direction of play, all adds up to greater load and an increase in the number of short sharp changes of direction.\u201d<\/h3>\n<\/blockquote>\n\n<blockquote class=\"twitter-tweet\" data-lang=\"en\"><p lang=\"en\" dir=\"ltr\">Advertiser columnist Mark Bickley looks into why the <a href=\"https:\/\/twitter.com\/Adelaide_FC?ref_src=twsrc%5Etfw\">@Adelaide_FC<\/a> have suffered so many hamstring injuries <a href=\"https:\/\/t.co\/10fyfDg5fz\">https:\/\/t.co\/10fyfDg5fz<\/a><a href=\"https:\/\/twitter.com\/hashtag\/AFL?src=hash&amp;ref_src=twsrc%5Etfw\">#AFL<\/a><\/p>&mdash; The Advertiser Sport (@TheTiserSport) <a href=\"https:\/\/twitter.com\/TheTiserSport\/status\/991227724969607174?ref_src=twsrc%5Etfw\">May 1, 2018<\/a><\/blockquote>&#13;\n<script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script>","protected":false},"excerpt":{"rendered":"<p>Stricter out of bounds rules, reduced interchanges and a focus on team defence could all be playing a part in Adelaide FC\u2019s alarming number of hamstring injuries, says Mark Bickley. Seven of Adelaide\u2019s top players have been struck down with hamstring injuries already this season, and Bicks says it is most likely a combination of [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":3734,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[247,231],"tags":[246,248],"geo_market":[],"class_list":["post-28310","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fiveaa-sports-show","category-show","tag-fiveaa-app","tag-sport"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Bicks Says He Knows Why The Crows Are Getting So Many Hammy Injuries - FIVEAA<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cms.fiveaa.com.au\/show\/bicks-says-he-knows-why-the-crows-are-getting-so-many-hammy-injuries\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bicks Says He Knows Why The Crows Are Getting So Many Hammy Injuries\" \/>\n<meta property=\"og:description\" content=\"Stricter out of bounds rules, reduced interchanges and a focus on team defence could all be playing a part in Adelaide FC\u2019s alarming number of hamstring injuries, says Mark Bickley. Seven of Adelaide\u2019s top players have been struck down with hamstring injuries already this season, and Bicks says it is most likely a combination of [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cms.fiveaa.com.au\/show\/bicks-says-he-knows-why-the-crows-are-getting-so-many-hammy-injuries\/\" \/>\n<meta property=\"og:site_name\" content=\"FIVEAA\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/1395FIVEaa\" \/>\n<meta property=\"article:published_time\" content=\"2018-05-02T00:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cms.fiveaa.com.au\/wp-content\/uploads\/2020\/03\/bicks.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"650\" \/>\n\t<meta property=\"og:image:height\" content=\"366\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Tim Ashdown\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@1395FIVEaa\" \/>\n<meta name=\"twitter:site\" content=\"@1395FIVEaa\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tim Ashdown\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/cms.fiveaa.com.au\\\/show\\\/bicks-says-he-knows-why-the-crows-are-getting-so-many-hammy-injuries\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/cms.fiveaa.com.au\\\/show\\\/bicks-says-he-knows-why-the-crows-are-getting-so-many-hammy-injuries\\\/\"},\"author\":{\"name\":\"Tim Ashdown\",\"@id\":\"https:\\\/\\\/cms.fiveaa.com.au\\\/#\\\/schema\\\/person\\\/c9993afbb4e9c76944cb880fa918b687\"},\"headline\":\"Bicks Says He Knows Why The Crows Are Getting So Many Hammy Injuries\",\"datePublished\":\"2018-05-02T00:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/cms.fiveaa.com.au\\\/show\\\/bicks-says-he-knows-why-the-crows-are-getting-so-many-hammy-injuries\\\/\"},\"wordCount\":359,\"image\":{\"@id\":\"https:\\\/\\\/cms.fiveaa.com.au\\\/show\\\/bicks-says-he-knows-why-the-crows-are-getting-so-many-hammy-injuries\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/cms.fiveaa.com.au\\\/wp-content\\\/uploads\\\/2020\\\/03\\\/bicks.jpg\",\"keywords\":[\"FIVEAA App\",\"Sport\"],\"articleSection\":[\"Rowey and Timmy G\",\"Show\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/cms.fiveaa.com.au\\\/show\\\/bicks-says-he-knows-why-the-crows-are-getting-so-many-hammy-injuries\\\/\",\"url\":\"https:\\\/\\\/cms.fiveaa.com.au\\\/show\\\/bicks-says-he-knows-why-the-crows-are-getting-so-many-hammy-injuries\\\/\",\"name\":\"Bicks Says He Knows Why The Crows Are Getting So Many Hammy Injuries - 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