{"id":29252,"date":"2017-08-02T00:00:00","date_gmt":"2017-08-02T00:00:00","guid":{"rendered":"https:\/\/cms.fiveaa.com.au\/uncategorized\/mashed-chickpeas\/"},"modified":"2017-08-02T00:00:00","modified_gmt":"2017-08-02T00:00:00","slug":"mashed-chickpeas","status":"publish","type":"post","link":"https:\/\/cms.fiveaa.com.au\/show\/mashed-chickpeas\/","title":{"rendered":"Mashed Chickpeas"},"content":{"rendered":"<p style=\"margin-left:18.0pt;\"><em>Thanks to Rilka Warbanoff and Foodland.<\/em><\/p>\n<p style=\"margin-left:18.0pt;\"><strong>Serves 6<\/strong><\/p>\n<p style=\"margin-left:18.0pt;\"><strong>Ingredients <\/strong><\/p>\n\n<p>2 cans chickpeas<\/p>\n<p>1\/2 cup chicken stock,<\/p>\n\n\n<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 3 tablespoons good olive oil, plus extra for serving<\/p>\n<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 1 tin drained diced tomatoes<\/p>\n\n\n<p>2 cloves garlic, minced<\/p>\n<p>1\/4 cup freshly grated Parmesan cheese<\/p>\n<p>3 tablespoons minced flat-leaf parsley<\/p>\n<p>2 tablespoons freshly squeezed lemon juice<\/p>\n<p>salt and freshly ground black pepper<\/p>\n<p>bread for serving<\/p>\n<p><strong>Method<\/strong><\/p>\n<p>Drain chickpeas and rinse them under cold running water. Drain well. Place the chickpeas in the food processor add the chicken stock and pulse until the chickpeas are coarsely pureed.<\/p>\n\n<p>In a medium pan, heat 3 tablespoons of olive oil over medium heat. Add the tomato and cook &nbsp;until soft. Add the garlic and cook for 1 minute more. Add the chickpeas, stirring to combine with the tomatoes and garlic. Cook for about 5 minutes, stirring occasionally, until heated through. Off the heat, stir in the Parmesan, parsley, lemon juice, and season Place in a serving bowl, drizzle with extra olive oil, and serve with bread.<\/p>","protected":false},"excerpt":{"rendered":"<p>Thanks to Rilka Warbanoff and Foodland. Serves 6 Ingredients 2 cans chickpeas 1\/2 cup chicken stock, &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 3 tablespoons good olive oil, plus extra for serving &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 1 tin drained diced tomatoes 2 cloves garlic, minced 1\/4 cup freshly grated Parmesan cheese 3 tablespoons minced flat-leaf parsley 2 tablespoons freshly squeezed lemon juice salt and [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[259,231],"tags":[],"geo_market":[],"class_list":["post-29252","post","type-post","status-publish","format-standard","hentry","category-flavour-of-sa-foodland","category-show"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Mashed Chickpeas - FIVEAA<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cms.fiveaa.com.au\/show\/mashed-chickpeas\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mashed Chickpeas\" \/>\n<meta property=\"og:description\" content=\"Thanks to Rilka Warbanoff and Foodland. Serves 6 Ingredients 2 cans chickpeas 1\/2 cup chicken stock, &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 3 tablespoons good olive oil, plus extra for serving &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 1 tin drained diced tomatoes 2 cloves garlic, minced 1\/4 cup freshly grated Parmesan cheese 3 tablespoons minced flat-leaf parsley 2 tablespoons freshly squeezed lemon juice salt and [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cms.fiveaa.com.au\/show\/mashed-chickpeas\/\" \/>\n<meta property=\"og:site_name\" content=\"FIVEAA\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/1395FIVEaa\" \/>\n<meta property=\"article:published_time\" content=\"2017-08-02T00:00:00+00:00\" \/>\n<meta name=\"author\" content=\"Tim Ashdown\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@1395FIVEaa\" \/>\n<meta name=\"twitter:site\" content=\"@1395FIVEaa\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tim Ashdown\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/cms.fiveaa.com.au\\\/show\\\/mashed-chickpeas\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/cms.fiveaa.com.au\\\/show\\\/mashed-chickpeas\\\/\"},\"author\":{\"name\":\"Tim Ashdown\",\"@id\":\"https:\\\/\\\/cms.fiveaa.com.au\\\/#\\\/schema\\\/person\\\/c9993afbb4e9c76944cb880fa918b687\"},\"headline\":\"Mashed Chickpeas\",\"datePublished\":\"2017-08-02T00:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/cms.fiveaa.com.au\\\/show\\\/mashed-chickpeas\\\/\"},\"wordCount\":170,\"articleSection\":[\"Flavour of SA - Foodland\",\"Show\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/cms.fiveaa.com.au\\\/show\\\/mashed-chickpeas\\\/\",\"url\":\"https:\\\/\\\/cms.fiveaa.com.au\\\/show\\\/mashed-chickpeas\\\/\",\"name\":\"Mashed Chickpeas - FIVEAA\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/cms.fiveaa.com.au\\\/#website\"},\"datePublished\":\"2017-08-02T00:00:00+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/cms.fiveaa.com.au\\\/#\\\/schema\\\/person\\\/c9993afbb4e9c76944cb880fa918b687\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/cms.fiveaa.com.au\\\/show\\\/mashed-chickpeas\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/cms.fiveaa.com.au\\\/show\\\/mashed-chickpeas\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/cms.fiveaa.com.au\\\/show\\\/mashed-chickpeas\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/cms.fiveaa.com.au\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Mashed Chickpeas\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/cms.fiveaa.com.au\\\/#website\",\"url\":\"https:\\\/\\\/cms.fiveaa.com.au\\\/\",\"name\":\"FIVEAA\",\"description\":\"Always Adelaide\",\"alternateName\":\"FIVEAA\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/cms.fiveaa.com.au\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/cms.fiveaa.com.au\\\/#\\\/schema\\\/person\\\/c9993afbb4e9c76944cb880fa918b687\",\"name\":\"Tim Ashdown\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3d478e03918069695ae92ceb9741ab4b36830cf8102e75dd26c3949e28ad1aba?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3d478e03918069695ae92ceb9741ab4b36830cf8102e75dd26c3949e28ad1aba?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3d478e03918069695ae92ceb9741ab4b36830cf8102e75dd26c3949e28ad1aba?s=96&d=mm&r=g\",\"caption\":\"Tim Ashdown\"},\"url\":\"https:\\\/\\\/cms.fiveaa.com.au\\\/author\\\/tashdown\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Mashed Chickpeas - FIVEAA","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/cms.fiveaa.com.au\/show\/mashed-chickpeas\/","og_locale":"en_US","og_type":"article","og_title":"Mashed Chickpeas","og_description":"Thanks to Rilka Warbanoff and Foodland. Serves 6 Ingredients 2 cans chickpeas 1\/2 cup chicken stock, &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 3 tablespoons good olive oil, plus extra for serving &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 1 tin drained diced tomatoes 2 cloves garlic, minced 1\/4 cup freshly grated Parmesan cheese 3 tablespoons minced flat-leaf parsley 2 tablespoons freshly squeezed lemon juice salt and [&hellip;]","og_url":"https:\/\/cms.fiveaa.com.au\/show\/mashed-chickpeas\/","og_site_name":"FIVEAA","article_publisher":"https:\/\/www.facebook.com\/1395FIVEaa","article_published_time":"2017-08-02T00:00:00+00:00","author":"Tim Ashdown","twitter_card":"summary_large_image","twitter_creator":"@1395FIVEaa","twitter_site":"@1395FIVEaa","twitter_misc":{"Written by":"Tim Ashdown","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/cms.fiveaa.com.au\/show\/mashed-chickpeas\/#article","isPartOf":{"@id":"https:\/\/cms.fiveaa.com.au\/show\/mashed-chickpeas\/"},"author":{"name":"Tim Ashdown","@id":"https:\/\/cms.fiveaa.com.au\/#\/schema\/person\/c9993afbb4e9c76944cb880fa918b687"},"headline":"Mashed Chickpeas","datePublished":"2017-08-02T00:00:00+00:00","mainEntityOfPage":{"@id":"https:\/\/cms.fiveaa.com.au\/show\/mashed-chickpeas\/"},"wordCount":170,"articleSection":["Flavour of SA - Foodland","Show"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/cms.fiveaa.com.au\/show\/mashed-chickpeas\/","url":"https:\/\/cms.fiveaa.com.au\/show\/mashed-chickpeas\/","name":"Mashed Chickpeas - FIVEAA","isPartOf":{"@id":"https:\/\/cms.fiveaa.com.au\/#website"},"datePublished":"2017-08-02T00:00:00+00:00","author":{"@id":"https:\/\/cms.fiveaa.com.au\/#\/schema\/person\/c9993afbb4e9c76944cb880fa918b687"},"breadcrumb":{"@id":"https:\/\/cms.fiveaa.com.au\/show\/mashed-chickpeas\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/cms.fiveaa.com.au\/show\/mashed-chickpeas\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/cms.fiveaa.com.au\/show\/mashed-chickpeas\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/cms.fiveaa.com.au\/"},{"@type":"ListItem","position":2,"name":"Mashed Chickpeas"}]},{"@type":"WebSite","@id":"https:\/\/cms.fiveaa.com.au\/#website","url":"https:\/\/cms.fiveaa.com.au\/","name":"FIVEAA","description":"Always Adelaide","alternateName":"FIVEAA","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/cms.fiveaa.com.au\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/cms.fiveaa.com.au\/#\/schema\/person\/c9993afbb4e9c76944cb880fa918b687","name":"Tim Ashdown","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/3d478e03918069695ae92ceb9741ab4b36830cf8102e75dd26c3949e28ad1aba?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/3d478e03918069695ae92ceb9741ab4b36830cf8102e75dd26c3949e28ad1aba?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/3d478e03918069695ae92ceb9741ab4b36830cf8102e75dd26c3949e28ad1aba?s=96&d=mm&r=g","caption":"Tim Ashdown"},"url":"https:\/\/cms.fiveaa.com.au\/author\/tashdown\/"}]}},"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/cms.fiveaa.com.au\/wp-json\/wp\/v2\/posts\/29252","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cms.fiveaa.com.au\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cms.fiveaa.com.au\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cms.fiveaa.com.au\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/cms.fiveaa.com.au\/wp-json\/wp\/v2\/comments?post=29252"}],"version-history":[{"count":0,"href":"https:\/\/cms.fiveaa.com.au\/wp-json\/wp\/v2\/posts\/29252\/revisions"}],"wp:attachment":[{"href":"https:\/\/cms.fiveaa.com.au\/wp-json\/wp\/v2\/media?parent=29252"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cms.fiveaa.com.au\/wp-json\/wp\/v2\/categories?post=29252"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cms.fiveaa.com.au\/wp-json\/wp\/v2\/tags?post=29252"},{"taxonomy":"geo_market","embeddable":true,"href":"https:\/\/cms.fiveaa.com.au\/wp-json\/wp\/v2\/geo_market?post=29252"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}