{"id":30332,"date":"2016-11-15T00:00:00","date_gmt":"2016-11-15T00:00:00","guid":{"rendered":"https:\/\/cms.fiveaa.com.au\/uncategorized\/trout-baked-in-white-wine\/"},"modified":"2016-11-15T00:00:00","modified_gmt":"2016-11-15T00:00:00","slug":"trout-baked-in-white-wine","status":"publish","type":"post","link":"https:\/\/cms.fiveaa.com.au\/show\/trout-baked-in-white-wine\/","title":{"rendered":"Trout Baked in White Wine"},"content":{"rendered":"

Thanks to Rilka Warbanoff and Foodland…<\/strong><\/p>\n

Serves 2<\/strong><\/p>\n

Fish cooked in wine is a fabulous way to poach fish. The alcohol evaporates but the flavour is maintained. The trout has a clean flavour. This is really a quick dish for two on a Friday night.<\/p>\n

Ingredients<\/strong>

\n\t2 trout – cleaned and backbone removed

\n\t\u00bd cup dry white wine

\n\t2 tblspns butter – melted

\n\t1 tblspn lemon – juiced

\n\t2 tblspn fresh parsley – chopped

\n\t‘pinch’ salt and pepper<\/p>\n

Method<\/strong>

\n\tPreheat oven to 180c.<\/p>\n

On a workbench, lay out two sheets of aluminium foil so that they overlap to make one long wide sheet. Wash the trout and pat dry. Lay the fish in the centre of the foil a little distance apart. Sprinkle with white wine, melted butter and lemon juice. Season the dish with parsley, salt and pepper. Fold the foil up loosely around the fish and seal the seams so that you create a parcel. Cook it for 20 minutes in the oven, or until the fish is cooked through. Serve with lemon slices.<\/p>\n

SEE ALSO<\/h3>\n

MAKE YOUR OWN RANCH FRIED CHICKEN\u2026 EASY!<\/strong><\/a><\/p>\n

CHICKEN AND VEGGIE TERIYAKI STIR-FRY<\/strong><\/a><\/p>","protected":false},"excerpt":{"rendered":"

Thanks to Rilka Warbanoff and Foodland… Serves 2 Fish cooked in wine is a fabulous way to poach fish. The alcohol evaporates but the flavour is maintained. The trout has a clean flavour. This is really a quick dish for two on a Friday night. Ingredients 2 trout – cleaned and backbone removed \u00bd cup […]<\/p>\n","protected":false},"author":6,"featured_media":16709,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[259,231],"tags":[],"geo_market":[],"class_list":["post-30332","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-flavour-of-sa-foodland","category-show"],"acf":[],"yoast_head":"\nTrout Baked in White Wine - FIVEAA<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cms.fiveaa.com.au\/show\/trout-baked-in-white-wine\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Trout Baked in White Wine\" \/>\n<meta property=\"og:description\" content=\"Thanks to Rilka Warbanoff and Foodland… Serves 2 Fish cooked in wine is a fabulous way to poach fish. 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