{"id":30602,"date":"2016-09-20T00:00:00","date_gmt":"2016-09-20T00:00:00","guid":{"rendered":"https:\/\/cms.fiveaa.com.au\/uncategorized\/rilka-s-cornbread-muffins\/"},"modified":"2016-09-20T00:00:00","modified_gmt":"2016-09-20T00:00:00","slug":"rilka-s-cornbread-muffins","status":"publish","type":"post","link":"https:\/\/cms.fiveaa.com.au\/show\/rilka-s-cornbread-muffins\/","title":{"rendered":"Rilka&#8217;s Cornbread muffins"},"content":{"rendered":"<p>Thanks to Rilka Warbanoff and Foodland.<\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<p>1 cup cornmeal<\/p>\n<p>1 cup plain gluten free flour<\/p>\n<p>1\/2 salt<\/p>\n<p>1\/2 teaspoon bi carbonta of soda<\/p>\n<p>1\/2 cup butter, melted and cooled<\/p>\n<p>1\/3 cup xliytol<\/p>\n<p>2 large eggs<\/p>\n<p>1 cup milk<\/p>\n<p><strong>Method<\/strong><\/p>\n<p>Preheat oven to 180c line 8 cup muffin tin with patty pans<\/p>\n<p>Combine flour, cornmeal, xylitol , salt, and bi carbonate together in a bowl.<\/p>\n<p>Add eggs, milk and melted butter to the bowl and whisk until well blended<\/p>\n<p>Scoop into a muffin tin.<\/p>\n<p>Bake for 20-25 minutes or until golden brown.<\/p>\n<h3>SEE ALSO:<\/h3>\n<p><a href=\"https:\/\/cms.fiveaa.com.au\/shows\/flavour-sa-foodland\/how-to-make-four-cheese-gnocchi-bake-video-and-recipe\"><strong>HOW TO MAKE FOUR-CHEESE GNOCCHI BAKE &#8212; VIDEO + RECIPE<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/cms.fiveaa.com.au\/shows\/flavour-sa-foodland\/lamb-cutlets-with-yoghurt-dressing-and-red-cabbage-salad\"><strong>LAMB CUTLETS WITH YOGHURT DRESSING<\/strong><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Thanks to Rilka Warbanoff and Foodland. Ingredients 1 cup cornmeal 1 cup plain gluten free flour 1\/2 salt 1\/2 teaspoon bi carbonta of soda 1\/2 cup butter, melted and cooled 1\/3 cup xliytol 2 large eggs 1 cup milk Method Preheat oven to 180c line 8 cup muffin tin with patty pans Combine flour, cornmeal, [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[259,231],"tags":[],"geo_market":[],"class_list":["post-30602","post","type-post","status-publish","format-standard","hentry","category-flavour-of-sa-foodland","category-show"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Rilka&#039;s Cornbread muffins - FIVEAA<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cms.fiveaa.com.au\/show\/rilka-s-cornbread-muffins\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rilka&#039;s Cornbread muffins\" \/>\n<meta property=\"og:description\" content=\"Thanks to Rilka Warbanoff and Foodland. Ingredients 1 cup cornmeal 1 cup plain gluten free flour 1\/2 salt 1\/2 teaspoon bi carbonta of soda 1\/2 cup butter, melted and cooled 1\/3 cup xliytol 2 large eggs 1 cup milk Method Preheat oven to 180c line 8 cup muffin tin with patty pans Combine flour, cornmeal, [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cms.fiveaa.com.au\/show\/rilka-s-cornbread-muffins\/\" \/>\n<meta property=\"og:site_name\" content=\"FIVEAA\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/1395FIVEaa\" \/>\n<meta property=\"article:published_time\" content=\"2016-09-20T00:00:00+00:00\" \/>\n<meta name=\"author\" content=\"Tim Ashdown\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@1395FIVEaa\" \/>\n<meta name=\"twitter:site\" content=\"@1395FIVEaa\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tim Ashdown\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/cms.fiveaa.com.au\\\/show\\\/rilka-s-cornbread-muffins\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/cms.fiveaa.com.au\\\/show\\\/rilka-s-cornbread-muffins\\\/\"},\"author\":{\"name\":\"Tim Ashdown\",\"@id\":\"https:\\\/\\\/cms.fiveaa.com.au\\\/#\\\/schema\\\/person\\\/c9993afbb4e9c76944cb880fa918b687\"},\"headline\":\"Rilka&#8217;s Cornbread muffins\",\"datePublished\":\"2016-09-20T00:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/cms.fiveaa.com.au\\\/show\\\/rilka-s-cornbread-muffins\\\/\"},\"wordCount\":102,\"articleSection\":[\"Flavour of SA - Foodland\",\"Show\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/cms.fiveaa.com.au\\\/show\\\/rilka-s-cornbread-muffins\\\/\",\"url\":\"https:\\\/\\\/cms.fiveaa.com.au\\\/show\\\/rilka-s-cornbread-muffins\\\/\",\"name\":\"Rilka's Cornbread muffins - FIVEAA\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/cms.fiveaa.com.au\\\/#website\"},\"datePublished\":\"2016-09-20T00:00:00+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/cms.fiveaa.com.au\\\/#\\\/schema\\\/person\\\/c9993afbb4e9c76944cb880fa918b687\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/cms.fiveaa.com.au\\\/show\\\/rilka-s-cornbread-muffins\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/cms.fiveaa.com.au\\\/show\\\/rilka-s-cornbread-muffins\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/cms.fiveaa.com.au\\\/show\\\/rilka-s-cornbread-muffins\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/cms.fiveaa.com.au\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Rilka&#8217;s Cornbread muffins\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/cms.fiveaa.com.au\\\/#website\",\"url\":\"https:\\\/\\\/cms.fiveaa.com.au\\\/\",\"name\":\"FIVEAA\",\"description\":\"Always Adelaide\",\"alternateName\":\"FIVEAA\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/cms.fiveaa.com.au\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/cms.fiveaa.com.au\\\/#\\\/schema\\\/person\\\/c9993afbb4e9c76944cb880fa918b687\",\"name\":\"Tim Ashdown\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3d478e03918069695ae92ceb9741ab4b36830cf8102e75dd26c3949e28ad1aba?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3d478e03918069695ae92ceb9741ab4b36830cf8102e75dd26c3949e28ad1aba?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3d478e03918069695ae92ceb9741ab4b36830cf8102e75dd26c3949e28ad1aba?s=96&d=mm&r=g\",\"caption\":\"Tim Ashdown\"},\"url\":\"https:\\\/\\\/cms.fiveaa.com.au\\\/author\\\/tashdown\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Rilka's Cornbread muffins - FIVEAA","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/cms.fiveaa.com.au\/show\/rilka-s-cornbread-muffins\/","og_locale":"en_US","og_type":"article","og_title":"Rilka's Cornbread muffins","og_description":"Thanks to Rilka Warbanoff and Foodland. 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