{"id":33544,"date":"2015-01-12T00:00:00","date_gmt":"2015-01-12T00:00:00","guid":{"rendered":"https:\/\/cms.fiveaa.com.au\/uncategorized\/mixed-berry-jam-no-added-sugar\/"},"modified":"2015-01-12T00:00:00","modified_gmt":"2015-01-12T00:00:00","slug":"mixed-berry-jam-no-added-sugar","status":"publish","type":"post","link":"https:\/\/cms.fiveaa.com.au\/show\/mixed-berry-jam-no-added-sugar\/","title":{"rendered":"Mixed Berry Jam – no added sugar"},"content":{"rendered":"

Rilka Warbanoff shares her special sugar-free jam recipe.<\/h3>\n

Ingredients:<\/strong>

\n\t3 kgs mixed fresh Berries

\n\t3 \u00be cups honey

\n\t1 \u00bd apples – unpeeled, grated

\n\t1 \u00bd tblspns lemon – juiced<\/p>\n

Method:<\/strong>

\n\tRinse the berries, and then add the berries, honey, grated apple, and lemon juice to a large pot over high heat. Once the mixture comes to a boil, lower the heat to medium and allow the mixture to continue to boil lightly for approximately 30 – 60 minutes. Scrape the sides of the pot and stir regularly. The longer the jam cooks the thicker the final product will be.

\n\tMash the fruit with a potato masher once the fruit begins to soften. Skim any unwanted foam as you go along.

\n\tSterilize your jars ready for filling.<\/p>\n

When you are happy with the jam, use a ladle and pour the jam into the jars. Make sure you leave space of about 2cm at the top of the jar. Also, make sure you have no air bubbles in the jar. Then wipe the rim of the jar with a clean rag and seal the jar. Repeat until you have the jars filled – how many this recipe makes will depend on the size of the jars you use, I prefer to use smaller ones – that way there is no waste and a great gift idea.<\/p>\n

If you have a Fowlers preserving kit (I love mine) you can use that or just get a large pot. Place a tea towel or rack in the bottom of the pot so that the jars are not touching the bottom of the pot. Fill with water and bring to the boil and the gently lower the jars into the pot – making sure the jars are covered with water. Allow them to boil for 10 minutes and then carefully remove them from the pot.<\/p>\n

Leave the jars on the bench until completely cooled – then remove the rubber bands from the seal and reseal the jars before placing them in the fridge. They will happily keep for about 6 months.<\/p>\n

SEE ALSO: RILKA’S TASTY SUMMER DINNER IDEAS<\/a><\/strong><\/p>\n

SEE ALSO: AMAZING SUGAR-FREE BROWNIE<\/a><\/strong><\/p>","protected":false},"excerpt":{"rendered":"

Rilka Warbanoff shares her special sugar-free jam recipe. Ingredients: 3 kgs mixed fresh Berries 3 \u00be cups honey 1 \u00bd apples – unpeeled, grated 1 \u00bd tblspns lemon – juiced Method: Rinse the berries, and then add the berries, honey, grated apple, and lemon juice to a large pot over high heat. Once the mixture […]<\/p>\n","protected":false},"author":6,"featured_media":24628,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[259,231],"tags":[],"geo_market":[],"class_list":["post-33544","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-flavour-of-sa-foodland","category-show"],"acf":[],"yoast_head":"\nMixed Berry Jam - no added sugar - FIVEAA<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cms.fiveaa.com.au\/show\/mixed-berry-jam-no-added-sugar\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mixed Berry Jam - no added sugar\" \/>\n<meta property=\"og:description\" content=\"Rilka Warbanoff shares her special sugar-free jam recipe. 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